As a chef with over 12 years of professional experience, and a lifetime of being immersed in cooking, I take food seriously. It is our medicine, our comfort, our connection. A link to achieve spiritual growth and expansion, and mind, body nourishment. I am passionate about taking our lives into our own hands and it all begins with how we feed ourselves. I invite you on this life long journey of honoring your mind, body and spirit through nutrient dense foods, and conscious eating.
| kelly benedict |